{"id":334,"date":"2020-11-10T22:58:26","date_gmt":"2020-11-10T22:58:26","guid":{"rendered":"https:\/\/www.centennialnurses.com.au\/?p=334"},"modified":"2022-10-24T01:17:28","modified_gmt":"2022-10-24T01:17:28","slug":"massage-therapy-eases-pain-of-the-body-mind","status":"publish","type":"post","link":"https:\/\/www.centennialnurses.com.au\/massage-therapy-eases-pain-of-the-body-mind\/","title":{"rendered":"Massage Therapy Eases Pain of the Body &#038; Mind"},"content":{"rendered":"\r\n<p>Therapeutic massage has an extensive array of benefits. It relieves pain, rehabilitates injuries and enhances sports performance. Massage contains a strong psychological component in addition to the physical and can be used as a stand-alone treatment or in conjunction with other methods and techniques.<\/p>\r\n\r\n\r\n\r\n<p>Different types of massage are available, depending upon the needs of the individual.\u00a0<a href=\"https:\/\/www.13thbeachhealthservices.com.au\/massage\/ocean-grove\/\">Massage therapy Ocean Grove<\/a>\u00a0is beneficial for rehabilitating injuries and following surgical interventions. Therapeutic massage is performed by a trained physiotherapist who is experienced and knowledgeable about the intricacies of the human body.<\/p>\r\n\r\n\r\n\r\n<p>It increases flexibility, fosters mobility and reduces the risk of injury. Massage is especially beneficial for those with arthritis and joint issues, individuals who have developed scar tissue, and patients that may not respond well to other treatments.<\/p>\r\n\r\n\r\n\r\n<p>Those with chronic diseases ranging from diabetes to cystic fibrosis will benefit from the ministrations of a physiotherapist. Massage soothes the nervous system and is an effective treatment for patients with neurological conditions. It promotes restorative sleep and easier breathing.<\/p>\r\n\r\n\r\n\r\n<p>Massage therapy affects multiple systems throughout the body. Therapeutic massage helps remove toxins from the body, boosts the immune system and lowers blood pressure. It improves circulation, working with the body\u2019s own abilities to accelerate healing. It\u2019s so effective that world-class athletes utilize therapeutic massage to enhance their performance during training and competition.<\/p>\r\n\r\n\r\n\r\n<p>The use of\u00a0<a href=\"https:\/\/www.13thbeachhealthservices.com.au\/massage\/\">remedial massage Barwon Heads<\/a>\u00a0has become an integral component of stress and anger management programs, and for treating patients with seasonal affective disorder (SAD). It elevates mood and is effective in addressing depression. Massage calms the psyche, improves mental acuity and aids in maintaining focus and productivity.<\/p>\r\n\r\n\r\n\r\n<p>Therapeutic massage is an effective method for treating the body and mind. Patients of all ages with pain, mobility issues and rehabilitation needs will benefit from the healing abilities of massage. It alleviates the pain of current injuries and those with residual effects. Massage improves the mood and encourages mobility. It effectively treats conditions ranging from migraines, post-surgical needs and pregnancy-related complaints.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Therapeutic massage has an extensive array of benefits. It relieves pain, rehabilitates injuries and enhances sports performance. Massage contains a strong psychological component in addition to the physical and can be used as a stand-alone treatment or in conjunction with other methods and techniques. Different types of massage are available, depending upon the needs of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/posts\/334"}],"collection":[{"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":3,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/posts\/334\/revisions"}],"predecessor-version":[{"id":456,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/posts\/334\/revisions\/456"}],"wp:attachment":[{"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/media?parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/categories?post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centennialnurses.com.au\/wp-json\/wp\/v2\/tags?post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}