Archive for the ‘heel and arch pain’ Category

Foot Health for People with Foot and Ankle Injuries – Podiatric Rehabilitation and Recovery Strategies

Foot and ankle injuries can be debilitating, especially if they keep you from participating in your favorite activities. Many injuries can be treated at home with RICE—rest, ice, compression and elevation. A podiatrist can diagnose the extent of your injury with an exam and may order X-rays or ultrasounds. They can also recommend a treatment […]

From Foot Pain to Foot Freedom – How Orthotics Can Change Your Life

The word “orthosis” may sound intimidating, but the treatment is often a lifesaver for people who experience foot pain and other problems. Orthotics are shoe inserts that fit inside your shoes to correct abnormalities of the feet. They work by altering your stance and stride to alleviate pain. They also help with posture and prevent […]

Plantar Fasciitis: Heel and Arch Pain Fact

When you feel heel and arch pain, it is mostly frequently triggered by plantar fasciitis. This is a condition that is also known as heel spur disease when there is also a spur present in your condition. The pain in your heel might also be caused by a number of conditions including arthritis, stress fracture, […]

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